Lymphedema

Common symptoms include:

• Swelling in the arms or legs
• Feeling of heaviness or tightness
• Reduced joint mobility
• Skin tightness or discomfort
• Pain or aching sensations
• Difficulty wearing clothes or jewelry
• Fatigue in the affected limb
• Recurrent skin infections
• Hardening or thickening of the skin in advanced stages

Lymphedema may occur due to:

• Lymph node removal surgery
• Cancer treatments such as radiation therapy
• Infections affecting lymphatic vessels
• Trauma or injury
• Congenital lymphatic system disorders
• Chronic venous insufficiency
• Obesity
• Post-surgical complications

Diagnosis includes physical examination and assessment of swelling, circulation, and lymphatic function. Tests may include:

• Limb measurement assessment
• Physical examination
• Ultrasound imaging
• Lymphoscintigraphy
• MRI scan
• CT scan
• Functional mobility evaluation

Physiotherapy rehabilitation helps reduce swelling, improve lymphatic drainage, maintain mobility, and prevent complications. Manual Lymphatic Drainage (MLD) Specialized gentle massage techniques help stimulate lymph flow and reduce fluid buildup in the affected area. Compression Therapy Compression bandaging or garments may help improve fluid drainage and reduce swelling.

Customized exercises help improve circulation, muscle pumping action, flexibility, and limb mobility.

• Gentle limb strengthening exercises
• Postural strengthening exercises
• Functional movement exercises
• Low-impact conditioning exercises

• Range of motion exercises
• Flexibility training
• Joint mobility exercises
• Muscle stretching exercises

Patients are educated about skin care, swelling precautions, hygiene, and infection prevention strategies.

Functional activity training helps improve daily movement, endurance, and overall limb function.

Deep breathing exercises and circulation training may help support lymphatic drainage and improve relaxation.

• Experienced lymphedema physiotherapists
• Personalized rehabilitation programs
• One-on-one physiotherapy sessions
• Advanced lymphatic drainage techniques
• Focus on swelling reduction and mobility improvement
• Evidence-based rehabilitation care
• Guidance for home care and long-term management

If you are experiencing swelling, heaviness, or discomfort due to lymphedema, our physiotherapy team can help improve your mobility and quality of life safely and effectively. Book your physiotherapy consultation today for expert lymphedema treatment and personalized rehabilitation care.