Cold Therapy
Advanced Cold Compression Therapy for Pain, Swelling & Sports RecoveryCryotherapy, also known as Cold Therapy, is an effective physiotherapy treatment used to reduce pain, swelling, inflammation, and muscle soreness through controlled cooling. By lowering tissue temperature, Cryotherapy helps slow pain signals, reduce inflammation, control swelling, and promote faster recovery after injury or surgery.
Cryotherapy is a physiotherapy technique that uses controlled cold application to treat injured or inflamed tissues. Cold therapy helps reduce pain and swelling, control inflammation, relax muscle spasms, improve recovery after injury, support post-surgical rehabilitation, and reduce sports-related muscle soreness.
At our clinic, we offer advanced Cryo-Compression Therapy (Cryo-Push), which combines therapeutic cooling with controlled compression for faster, more effective recovery in orthopedic and sports rehabilitation.
1. Cryo-Compression Therapy (Cryo-Push): Advanced cold therapy combined with controlled compression. Best for post-surgical swelling, sports injuries, acute pain, and joint inflammation.
2. Cold Gel Pack Therapy: Targeted cooling using medical cold packs with protective layering. Commonly used for acute injuries, muscle pain, joint inflammation, and tendon irritation.
3. Ice Massage: Localized cold therapy using circular massage techniques. Best for tendinitis, trigger points, and small inflamed areas.
4. Cold Wraps & Compression Sleeves: Used for home recovery and between therapy sessions to control pain and swelling safely.
- Reduces pain and inflammation
- Controls swelling and edema
- Relieves muscle soreness
- Reduces muscle spasm
- Accelerates recovery after injury
- Supports post-surgical healing
- Improves comfort during rehabilitation
- Helps athletes recover faster
- Prepares the body for exercise therapy
- Sports Injuries
- Muscle Strain & Sprain
- Ligament Injuries
- Tendinitis
- Joint Swelling
- Arthritis Flare-Ups
- Post-Surgical Swelling
- Back & Neck Pain
- Sciatica Irritation
- Muscle Spasm
- Acute Inflammation
- Delayed Onset Muscle Soreness (DOMS)
Yes. Cryotherapy is very safe when applied by trained physiotherapists using proper timing and skin protection.
However, Cryotherapy may not be recommended for patients with:
- Raynaud's Disease
- Cold Allergy or Cold Urticaria
- Severe Circulation Problems
- Advanced Diabetic Neuropathy
- Reduced Skin Sensation
- Certain Vascular Conditions
- Open or Fragile Wounds
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